Today, many professional and varsity teams understand the value of meditation and yoga to give their players a competitive edge.
Yoga, Meditation and Sports is becoming a powerful combination with notable benefits such as:
- Decrease in sports related injury and quicker return to the fields after injury
- Increased mental concentration and focus
- Increased lung capacity, flexibility and overall strength
- Increased team morale and synergy
Having successfully trained Division 1 athletes, allow Soul Power Yoga to customize a practice for your team at our studio or on your field to give your team the tools for success.
Read more about sports and yoga in these news articles: