Yoga translates to “union”. Each style of yoga is an expression of body, mind, spirit and breath union. Soul Power Yoga is a Vinyasa studio. Vinyasa means “breath synchronized movement” and therefore, each movement is linked with every breath creating a dance like sequence. This style can offer softer classes, such as Soul Flow into Bliss focusing on deep holds and grow into a vigorous athletic class such as Soul Power Yoga. Vinyasa gives you the freedom to build a sustainable practice as you can safely practice daily and adjust each class for the intensity and focus you are seeking that day. For complete descriptions of the various classes offered at Soul Power Yoga please click here.
Dedicated to sharing all aspects of yoga, attend one of our workshops or class with a guest teacher to explore various styles of yoga such as Kundalini, Anusara, Jivamukti and Ashtanga.
Hungry for more? Take the plunge into our RYS200 Teacher Training program to learn about the lineage and history of yoga plus explore taking classes in numerous yoga styles!
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