Live Life Empowered


To Soul Power Yoga

Soul Power Sisters

In 2009, the Sharma sisters, Cristal and Pooja, founded Soul Power Yoga.  This global community supports one another to empower, educate and evolve their bodies, minds and souls with modern application of old traditions.  The sisters carry forward their family teachings in yoga, Ayurveda, meditation, Sanskrit, philosophy while unabashedly sharing how their practice keeps them mindful during the ups and downs of chronic illness, fertility, motherhood and more.



First & only RYS program with South Asian lead teachers plus a board certified physician to empower you with comprehensive anatomy, business coaching, detailed teaching toolkit & authentic philosophy.

Online Studio

Soul Power Yoga at Home, your one-stop online subscription to create the empowering and feel-good vibes of the Soul Power Yoga studio energy whenever and wherever you want.


Yoga Alliance live & self paced continuing education to advance your knowledge & understanding of asana, ayurveda, sanskrit, meditation & more.


Registered Yoga School

Are you ready to begin teaching and/or looking for a deeper understanding of yoga?  This is your opportunity to take your practice further, create a strong foundation in yoga fundamentals and become a safe, credible yoga teacher both online and in person.

“Cristal and Pooja are phenomenal teachers who are accessible, inclusive, transparent, detail-oriented, and humble. ”

Sisi, RYS 200hr Graduate

Yoga Subscription

Soul Power Yoga at Home

Transform any space into your personal Soul Power Yoga class through our daily live stream classes and growing on-demand library via your phone, tablet, TV or web browser.

Strategic sequencing, safe anatomical movement and transformational healing are the signature of each unique Soul Power Yoga class and tutorial.

Freebie Download

Download our kids coloring page for free.