Soul Power Yoga - Soul Power Yoga

Live Life Empowered

Monthly Subscription

Soul Power Yoga at Home, your one-stop online subscription to create the empowering and feel-good vibes of the Soul Power Yoga studio energy whenever and wherever you want.

Yoga Teacher Training

Take your practice further, create a strong foundation in yoga fundamentals and become a safe, credible yoga teacher both online and in person.

Shop Class Bundles

Our one-stop shop featured digital class bundles, workshops, YTT and our online subscription.

Soul Power Sisters

In 2009, the Sharma sisters, Cristal and Pooja, founded Soul Power Yoga. This global community supports one another to empower, educate and evolve their bodies, minds and souls with modern application of old traditions. The sisters carry forward their family teachings in yoga, Ayurveda, meditation, Sanskrit, philosophy while unabashedly sharing how their practice keeps them mindful during the ups and downs of chronic illness, fertility, motherhood and more.

Free Trial to SPY at Home

No Commitment. No credit card required.

Testimonials

With SPY at Home's extensive library of practice options - from Beginner to Advanced levels, 10 to +60 minutes, and with varying chakra/muscle group focuses - the SPY Sisters have opened up a whole new world of personal practice.

Carolyn Messinger

SPY is an oasis of authentic yoga: community, camaraderie, a respite from the world, and a place where you can just BE on your mat, in the hands of amazing teachers, going for the sweet spot of your personal yoga practice.

Eric Abraham

Just hearing Cristal and Pooja’s voices transport me to a place of serenity. These classes are essential for keeping me calm and focused in this crazy world right now and make me a better mama!

Lynda DeLorenzo