Prenatal Yoga Teacher Training

Soul EmPower Momma & Baby 85 hour


Recently, Yoga Alliance revised their standards to allow for online certification through 2023.  This means our private personalized teacher training can be attended safely from your home virtually and still allow you to register with Yoga Alliance upon graduation.


Soul EmPower Momma & Baby 85 hour Prenatal Yoga Teacher Training (RPYT)

Pregnancy is a transformational stage of life. In this course, we bring together our vast knowledge (which includes our South Asian heritage of yoga and Ayurveda) towards empowering moms-to-be in this stage of life. This 85 hour teacher training experience will empower you to teach pre-natal vinyasa yoga, calm the mind through meditation and nourish the body with Ayurveda.

Program Promise

Once you complete our 85 hour prenatal yoga teacher training (and complete your RYS200 hours), you will be able to register with the Yoga Alliance as a Registered Prenatal Yoga Teacher (RPYT).

Training Modules


Understanding the Power of Yoga by Stage of Pregnancy


The Power of Yoga during Conception & 4th trimester

There is such power in yoga to help support the physical body, mind during conception & 4th trimester - discuss Action plan of yoga, mental health support, meditation, pranayama and Ayurveda guidance for healthy recovery for Momma during 4th trimester.


Classroom Techniques and Lesson Planning and update language to Knowledge of classroom techniques and design of lesson plans for the beginning and/or advanced student during each trimester.


Anatomy & Physiology


Mindfulness, Mantra, Mudra & Meditation, Yoga Philosophy, Pranayama Subtle Body, Kriyas, Ayurveda

How mindfulness (mantra, mudra, meditation, breathing), yoga philosophy, pranayama subtle body (including chakras, kriyas, mantra, mudra, etc.) may apply to lifestyle and well-being during conception, pregnancy and 4th trimester.


Ethics & Relationships with Healthcare professionals


Business of Yoga, Social Justice & Diversity, Practicum

Learn the business of yoga, discuss social justice and diversity and practice teaching!

Why Train With Soul Power?

Our training leads to credible, safe and successful online and in person teachers.  Over the Program, you will not only find your voice but step into the power to own it and its value in the already crowded yoga industry. 


This program is over 85 hours of rich content in an easy to digest and interactive way – you will be empowered and excited! You will be ready to lead safe impactful Vinyasa flow classes upon graduation.   We also create interactive personal training groups giving you our full attention during training. 

Your Teaching Team

Your team of teachers are E-RYT500 teachers with over 20 years experience of teaching yoga who bring an authentic South Asian understanding to the teachings.  Before Instagram and social media, they built their careers via grassroot efforts and moonlighted yoga careers while juggling corporate careers.  Anatomy is led by a Board Certified Physician giving you extensive and comprehensive understanding of how to safely move the body.

Benefits of Online Training

Life is complicated even without COVID.  But right now we are all juggling many parts of our lives all from home.  As mothers, educators and yoga teachers we completely relate.  That is why you will LOVE this program.

You can fit in sessions around your schedule.  It is easy and flexible to fit your life right now.

Teacher Training Timeline

Our goal is for you to complete the training over 5 weeks.  The program encompasses self-study modules and live 1:1 coaching. If you need more time, let’s talk about a private Independent Study program that can be custom created for you. We are present for you every step of the way and committed to your education.

Freebie Download

Download our kids coloring page for free.