RYS 200

YOGA TEACHER TRAINING

Level 1 Vinyasa Embrace Your Power - 200 hour Yoga Teacher Training (RYT200) Program Description and Promise

Are you ready to begin teaching and/or looking for a deeper understanding of yoga? This is your opportunity to take your practice further, create a strong foundation in yoga fundamentals and become a safe, credible yoga teacher both online and in person.

Time to take the vision off the board and bring it into reality by:

Identifying value in your vision and voice
Crafting your unique teaching voice in person and online
Building confidence when speaking in front of groups with live practice teaching
Connecting with like minded wellness seekers
Rooting in fundamentals of foundational Vinyasa asana
Establishing an understanding of yoga philosophy and creating healthy actionable body, mind and spiritual self care routines

RYS 200hr Training Modules

Fundamental Vinyasa Asana & Alignment
Anatomy
Chakra, Nadis and Koshas
Meditation
Sanskrit
Body Biomechanics
Practicum
Insurance, Waivers and Taxes

Social Media Marketing
In person vs Online Teaching Techniques
Intro to Yoga Sutra
Lineage of Vinyasa
Bhagavad Gita
Intro to Ayurveda
Meditation and Chanting

Modifications and Mindful Movement
Pranayama Techniques
Cardiovascular and Nervous System
Crafting your Voice and Owning its Value
Safe and Effective Sequencing
State of Yoga today: Accessibility and Diversity

Why Train With Soul Power?

Our training leads to credible, safe and successful online and in person teachers. Over the Program, you will not only find your voice but step into the power to own it and its value in the already crowded yoga industry.

This program is over 200 hours of dense and rich content in an easy to digest and interactive way to learn safely from home. You will be ready to lead safe impactful Vinyasa flow classes upon graduation. We also create interactive personal training groups giving you our full attention during training.

Own Your Power Business & Teaching Mindset

Step By Step Strategic Fundamentals

Personalized 24/7 Coaching

Your Teaching Team

Your team of teachers are E-RYT500 teachers with over 20 years experience of teaching yoga who bring an authentic South Asian understanding to the teachings. Before Instagram and social media, they built their careers via grassroot efforts and moonlighted yoga careers while juggling corporate careers. Anatomy is led by a Board Certified Physician giving you extensive and comprehensive understanding of how to safely move the body.

Benefits of Online training

Life is complicated even without COVID. But right now we are all juggling many parts of our lives all from home. As mothers, educators and yoga teachers we completely relate. That is why you will LOVE this program.

You can fit in sessions around your schedule. It is easy and flexible to fit your life right now.

Teacher Training Timeline

Our goal is for you to complete the training over 12 weeks. The program encompasses self-study modules and live weekly 1:1 coaching. If you need more time, let’s talk about a private Independent Study program that can be custom created for you. We are present for you every step of the way and committed to your education.