Chair Yoga Workshop

When: Sunday 11/14 from 10am-12pm Eastern

Investment: $150
YTT Graduates: Please contact us for your discount code

• 3 hours to complete
• certificate of completion
• 3 CEUs upon completion

Beginner Chair Yoga is designed for anyone who is interested in learning more about how to teach a Chair Yoga practice.

We will break down the essentials of teaching Chair Yoga to Beginners. Who are beginners? What buckets of asana should we consider teaching? Examples of poses and demonstration on how to teach, along with verbal cues, art of observing and adjusting. There will also be a Live Q&A. You will have access to pre-recorded videos and manual pages as well.

This 3 Hour 5 Module course includes:

• 3 pre-recorded videos to prepare you with foundational chair yoga asana, methodology and application
• Chair Yoga manual including sample class exercises
• Live 2 Hour Q&A session with Cristal and Pooja