Yoga Philosophy teaches us fundamental tools of how to navigate fear, worry and doubt so we move past these obstacles and live a life of action. You do not have to wait for Teacher Training to learn these critical life skills. We welcome you to join us for this 4 part Philosophy Immersion series of healing and empowerment. You are also welcome to drop-in for an individual session.
If you have a copy of the Yoga Sutras or Bhagavad Gita, great. If not, do not worry. We will email you a copy of the verses for discussion prior to our session. Each session will begin with a healing opening meditation, an open discussion of the versus, understanding of modern day application and a closing guided meditation.
Immersion held via Zoom as will be an interactive discussion
Link sent upon enrollment
- 9/13/2020 – Remove the Worry
- 10/4/2020 – Remove the Fear
- 10/25/2020 – Remove the Doubt
- 11/15/2020 – Gratitude & Acceptance Restorative Yoga & Meditation
SPY at home Members – Included for SPY at Home Members RSVP required
Non-SPY at home Members – $50 for all 4 sessions