Adult Private and Semi-Private Yoga Classes
Private & Semi-Private yoga classes are a great way to tune up your practice in a one-on-one class 100{8096a5b9d09228ff509b0a88735ece77210c3ceccccb8bf494dcf8e2fe880349} customized for your level and experience.
Whether you are new to yoga, a consistent practitioner or returning from an injury dedicated personalized attention in a private class will help you dissect and understand how your body, mind and spirit can be better aligned and served in each posture. This invaluable diagnostic will allow you to take your practice to the next level.
Private and Semi-Private classes are offered to further understand any Asanas (postures), Anatomy, Meditation, Chakras, Pranayama (breathing exercises) and Yoga Philosophy.
Schedule a private or semi-private class at our studio or the convenience of your home. Contact studio for scheduling and rates.
Bridal Parties
Looking for a unique bridal party event? Skip the favor and create an experience of peace before your big day. Allow us to create a sanctuary of serenity, radiance and positive energy to de-stress and slow down before your celebration. Let your body unwind, mind declutter and spirit become present as you enter this new chapter.
Semi-private and private Kids classes
Let us know what you are looking to accomplish and we can set-up a private or semi-private classes or direct you to which group class would be best. For example,
- Would you like to do a private class with your tween friends?
- Would a 1-1 work better for your child to address his/her specific needs – such as scoliosis, ADD, Autism, athletic strength training, etc.?
- Would you like to get the family together to learn how to develop/enhance healthy bodies and reduce stress? Or just to share or introduce yoga?
Family Yoga
A great way to bond with your family while learning valuable lifelong skills for the mind, body, spirit. We will build strength, flexibility, confidence, healthy bodies and self-expression through yoga poses, breathing, meditation and interactive family poses/activities. This class is set-up as a 45 minute private session.
Kids Yoga Birthday Party
Celebrate your birthday yoga style! – for first-year birthdays all the way to adults! You choose a your own theme and we will host a 45 minute birthday party right here at SPY (or come to you)! Some previous themes have been slumber party, soccer, princess, doll (bring your doll!), spa – we’ll work with you on ideas and then develop a party filled with yoga, fun, games…
